As a Health Fitness Specialist, Krystina designs workout programs based strictly on your personal goals, limitations, schedule, and tailored 100% to your needs! 

12 Weeks for $100/month

24 Weeks for $80/month

1 Year $60/Month

All Workout Programs include custom calorie allowance. If you would like a fully detailed Nutriton Plan, you may opt for that at an additional fee upon request.

Programs are paid in full: 12 Weeks ($300), 24 Weeks ($480), 1 Year ($720).

Online payments will include tax and Paypal fees.


✔️ personalized workouts tailored to your individual needs, goals and limitations based around the equipment you have access to, even if all you have is your own body weight (and no equipment)

✔️ one-on-one access to me via a private online and mobile membership by texting or video chat to answer any questions you have and to support you throughout your journey

✔️ your customized workouts are updated each and every month for continued progress

✔️ ability to check in after each workout to notify me that you have completed your workout for the day (and if you don't, I see that you've missed your workout)...accountability, accountability, and more accountability

✔️ option to update progression photos, weekly weigh ins, and more

✔️ individualized personal calorie allowance based on your program with the advantage to track all your meals via your private membership so I can review all nutrition and workouts and make any adjustments needed for you to have the ultimate success story

 

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SIGN UP ONLINE TO BEGIN!

AN EMAIL WILL BE SENT TO THE EMAIL YOU USE TO PAY TO FILL OUT SO WE CAN GET YOU STARTED ON YOUR JOURNEY...

 
SELECT A FITNESS SERVICE


Right images "before", left images "after" in 8 Week progression photos!

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